Tumbling Classes

Our co-ed tumbling program is an engaging and dynamic physical activity that focuses on the development of acrobatic and tumbling skills in a mixed-gender environment. This program typically caters to participants of various skill levels, from beginners to advanced tumblers. Participants learn and practice a variety of tumbling techniques, including rolls, flips, cartwheels, handsprings, and more.

Tumbling

Level 1 & 2 (6 years & older)


The class progresses to teaching fundamental tumbling techniques, starting with basic moves like forward rolls and cartwheels, and gradually advancing to more complex skills. Coaches provide demonstrations, individualized instruction, and spotting assistance to help students safely learn and refine their tumbling skills. Emphasis is placed on proper technique, body control, and building strength and flexibility.

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