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info@tntgym.org
Top Notch Training
TNT Gymnastics Teams
Here at TNT we are proud to offer a competitive women's gymnastics team. Team season begins in June and renews at the end of May. Team gymnastics is a full year round commitment.
GymStars
6 Years and Up
Competition team for recreational programs.
Practices times are 1 hour rec class and 3 hour GymStar practice per week.
NGA
Comprised of Levels 1-10
NGA competitive program offers an all-optional program with different skill and level requirements for each of the fourteen skill levels. It is designed to combine all levels of competitive gymnastics into one program.
Practice times vary from 9-20 hours per week depending on the level
USAG Compulsory
Top Notch USAG Team is Comprised of Levels 1-5
This consists of Levels 1 through 5. These levels are progressive in nature, building upon the skills required at the previous level. Competitive opportunities are provided up to and including the USA Gymnastics State Championships.
Practice time varies from 6-16 hours per week depending on the level.
USAG Optional Team
Top Notch Optionals Team is Comprised of USAG Levels 6-10
The Women's Optional Developmental Program is comprised of Levels 6-10. The athlete can choose from a variety of skills to showcase through a specialized routine specific to the athlete.
Practice time varies from 16-20 hours per week depending on level.
Talent Opportunity Program (TOPS)
Invite Only
The Talent Opportunity Program (TOPS) is under the direction of the International Elite Committee (IEC). This program provides early screening and identification of talented athletes.
The purpose of the TOPS National Program is to build physical abilities and technically sound fundamentals for 8-10 year old female athletes. While strength and flexibility continue to develop, the athletes will learn compulsory routines which include the root skills required for elite level development. Form, execution, and shapes are the primary focus of this program.
Practice time is between 8 and 12 hours per week in the mornings, on top of their regular team training sessions.
ELITE
Invite Only
The Elite Program is designed to provide competitive experiences for athletes aspiring to be on the National Team. An elite athlete is defined as any international level gymnast who starts the first Optional event at a Classic competition.
Practice times vary at 32 hours per week depending on level.
USAG Boys Team
Top Notch Boys Team is Comprised of USAG Levels 4-10
*Actively seeking boys interested in competitive gymnastics*
(Please refer to the classes page to sign up for boys classes!)
The Men's Developmental Program is comprised of Levels 4-10, with all 6 competitive events - Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, High Bar.
Practice time varies depending on level.
Early Optional Development Program (EODP)
Invite Only
The Early Optional Development Program is designed for dedicated athletes who are eager to advance their gymnastics skills and progress toward the optional track. This program provides a focused, supportive environment where athletes can get additional practice and exposure to higher-level skills while reinforcing the strong foundation needed for success. The goal is to accelerate their development, ensuring they build the proper technique, strength, and form required for more advanced routines. Through tailored training and individual progress tracking, the EODP prepares athletes to to transition into the optional track sooner.
Practice time includes one 4 hour practice a week, in additional to their normal team training hours.
